Who Are You? – Life’s Toughest Question

“Who are you?” is a question that is asked on a daily basis from person to person all around the world. A survey was done about the 5 most frequent questions asked in the U.S. and in that top 5 was “Hello, nice to meet you. What’s your name and what do you do?” In other words “Who are you?” This question is asked so much in our lives we have came custom to knowing exactly what to say without any hesitation. But do you ever ask yourself this question?

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The year 2011 has been dubbed “The Year of Health” from many magazines and news articles around the world. One of the biggest hypes in health right now is antioxidants. Now most of us have heard of antioxidants and some of us even know what they do, but for the rest of us, we just know they are healthy. I’m here to share with you what antioxidants are and why they are essential to have part of a well-balanced diet!

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Find the Positive – Action Conquers Fear

Throughout life we encounter many different obstacles, whether they have a positive or negative outcome. But every time we have a failure in life or something that just didn’t get the result that we wanted, we usually dwell on the negative or regret the past the decisions made.
Eleanor Roosevelt once said:

I believe that anyone can conquer fear by doing the

things he fears to do, provided he keeps doing them until he gets a successful

experience behind him.”

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Self Discovery – What is Your Thought Process?

Self Discovery is a lifelong  journey through the deepest parts of your heart, trying to discover who you are and what is steering yourself into different paths along the way. Finding what sets your heart on fire and makes it beat fast is the ultimate destination of self discovery. Some people search and search for this fire and can’t ever find it because they figured the fire went out a long time ago but I promise you that is not the case. Everyone has a “fuel” for their fire, sometimes the fuel just runs low and we need to get a fill-up and this is when the discovery begin. It doesn’t all come at once and it is a very long journey to find what is steering your heart but when we find the captain of our heart it’s full horns ahead into what you truly want out of life.

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